Gluten Free
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Continue ReadingWho can think of a better way to make use of the fall vegetables?! Not us! These moist and vegetable-rich muffins are simple to make and heaven to eat. Packed with Zucchini and carrot, and naturally sweetened in-part with banana and apple sauce they taste like carrot cake but are actually healthy. Kids will enjoy…
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Continue ReadingWe find the decadence of chocolate bars are something of a enigma to our free-from community. With diary filled chocolate and nuts-a-plenty we had all but written chocolate bars out of our food options, that is until we started experimenting with making our own coconut bars (similar to Bounty bars). There’s a few recipe variations…
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Continue ReadingThis refreshing kids allergy friendly lemonade recipe is easy to make and brings a smile to faces young and old. Weather making, drinking or selling this lemonade, it’s bright and lively taste is one you’ll love. A great way to cool off in the summer months this lemonade goes great with barbeques, sprinklers and sunshine.…
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Continue ReadingEveryone loves Rice Krispies, but we guarantee you’ll love these dairy-free ones even more! This recipe delivers it all; classic crush, sweet spongy marshmallow, a delight to see with pops of rainbow sprinkles, and they don’t turn hard–if there’s any left the next day that is. These are pure fun to make, eat and share!
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Continue ReadingReally awesome savory, dairy and egg free breakfast options are hard to come by, but we’re happy to say these corn fritters are the exception! These crispy, crunchy and creamy fritters surprise you with bursts of sweet corn and soft onion. They’re a great way to start your day, an excellent snack on the go…
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Continue ReadingWith only six ingredients this nut free toasted granola is simplicity to make and SO satisfying to eat. Being peanut free, tree nut free, gluten-free and sesame free, this granola makes it the perfect go-to for breakfast. Great as a breakfast cereal, or a crunchy topping sprinkled on crepes, stewed apple or dairy-free ice cream!
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Continue ReadingThese bliss balls really do live up to their name, they are truly delicious. Packed with raw goodness and so easy to put together. They’re a staple in our fridge and naturally free of all the major allergens. Kids with short attention spans love that these are quick and easy to make, and rolling up…
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Continue ReadingA super yummy allergy friendly comfort meal in our house? it’s got to be Chorizo Hash for the win! Salty, spicy chorizo paired with sweet and creamy onions and potato makes for a excellent brunch, lunch or dinner. Kids love this dish in all it’s crispy potato goodness, and with only six ingredients it’s an…
