Gluten Free
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Continue ReadingGet ready to be delighted with this fun and deliciously rich allergy free Chocolate Ice-cream recipe for food allergic kids! Our multi-food allergy family got tired of the risks associated with the store bought ‘allergy-free’ options. With shared production lines, recalls and unclear communications/labeling we decided to take matters into our own hands, and boy…
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Continue ReadingThis Allergy-free Apple Crumble Recipe is a mouthwatering comfort meal. With caramelized apple filling and a crunchy crust it’s one you’ll not soon forget, and the kids won’t let you. A wonderful childhood favourite that makes good use of those green apples that are sitting at the back of your fridge. You can have this…
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Continue ReadingThis dairy free hot chocolate recipe is a fun and easy one to whip up with your dairy allergic kiddo. Made the old fashioned way in a pot on the stove it’s sure to warm your home and tummies. Made with chocolate chips as well as cocoa this hot cocoa is as rich as it…
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Continue ReadingDo yourself a favour and get stuck into these decadent allergy friendly chocolate brownies! After baking a super delish egg-free, dairy-free (vegan), peanut free and tree nut-free brownie base. Top it off with a fudgey, melt in your mouth topping, and of course sprinkles! These brownies are the gift that keeps giving, and kids absolutely…
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Continue ReadingDairy free creamy macaroni cups is a creative allergy free alternative to a traditional mac and cheese. This is a really easy recipe for kids to make, our girl loves to scoop the macaroni into the han lined muffin tray. Packed full of colourful vegetables, creamy sauce, filling pasta and tasty ham these guys sure…
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Continue ReadingWinter holidays aren’t truly festive without the best allergy free gingerbread cookies baking, making your house smell wonderful and your little ones tummies happy! We’ve been perfecting this recipe for a long time and have finally nailed the best taste and texture cookie combo. So much so that our non allergic friends love then and…
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Continue ReadingWith the days getting cooler and fall produce in full swing it’s cozy squash soup season and we couldn’t be happier! This recipe delivers big on flavor with sweet fried onions, warming ginger, curry spice and creamy squash and coconut cream. Our soup makes for a filling, healthy and colourful lunch, and is straightforward for…
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Continue ReadingHalloween is fast approaching, and you know what that means? A ton of peanut based candy will be doing the rounds. The non-food, trick-or-treat teal pumpkin initiative is really gaining steam which is SO awesome. However if you’re kids are at all curious about their own wow/seed butter cups we’ve got a great recipe for…
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Continue ReadingWhat better way to kick off fall than to make an allergy friendly pumpkin pudding with a healthy dose of festive flare! Our version of pumpkin pudding avoids the common hangups of pumpkin pie. With a yummy crunchy crumble and a light and creamy pumpkin filling that has just the right amount of spice, it’s…
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Continue ReadingFor those special occasions or just for when you’re feeling a little bit fancy give our allergy friendly take on a classic lemon tarts a go. The kids allergy free lemon tart starts with a naturally sweetened crumb. It’s a cinch to blend together and fun for the kids to push around the base of…
