Allergy Friendly

  • Cook Em Up Crepes

    April 14, 2019Smile Cafe

    Moist and spongy Cook em up crepes are yummy and so much fun to eat with all different types of fillings. Diary free, egg free and nut free, this is the allergy friendly crepe recipe kids will love to whip up! At our house they’ve become much more than a fun meal, they’re a family…

    Continue Reading
  • Chocolate Chip Cookies

    April 12, 2019Smile Cafe

    Get ready for a delicious flavour explosion in these chocolate chip cookies. Morsels of oozy chocolate that melt in your mouth wrapped in a delectable cookie crunch. Dairy free, egg free, peanut free and tree nut free recipe that kids will love to bake, eat and share!

    Continue Reading
  • Who Ate All The Shepards Pie

    March 30, 2019Smile Cafe

    This Kids Shepards Pie recipe is hearty and SO flavourful. A delectable dinner that kids just can’t get enough of! Rich meaty gravy, creamy potatoes and pop’s of fresh vegetables, what could be better.   

    Continue Reading
  • Funny Yummy Banana Chocolate Muffins

    March 22, 2019Smile Cafe

    These fruity and chocolaty sweet muffins are a delight to make. They’re a great option for breakfast or as a filling snack in a school lunch. Funny Yummy Banana Chocolate Muffins keep well on the counter for a couple of days and also can be baked ahead and frozen. Kids just absolutely love to bake,…

    Continue Reading
  • Egg and Dairy free Corn Fritters

    March 15, 2019Smile Cafe

    Really awesome savory, dairy and egg free breakfast options are hard to come by, but we’re happy to say these corn fritters are the exception! These crispy, crunchy and creamy fritters surprise you with bursts of sweet corn and soft onion. They’re a great way to start your day, an excellent snack on the go…

    Continue Reading
  • Nut-free toasted Granola

    February 28, 2019Smile Cafe

    With only six ingredients this nut free toasted granola is simplicity to make and SO satisfying to eat. Being peanut free, tree nut free, gluten-free and sesame free, this granola makes it the perfect go-to for breakfast. Great as a breakfast cereal, or a crunchy topping sprinkled on crepes, stewed apple or dairy-free ice cream!

    Continue Reading
  • Trés Bon Bliss Balls

    February 24, 2019Smile Cafe

    These bliss balls really do live up to their name, they are truly delicious. Packed with raw goodness and so easy to put together. They’re a staple in our fridge and naturally free of all the major allergens. Kids with short attention spans love that these are quick and easy to make, and rolling up…

    Continue Reading
  • Chorizo Hash for the win!

    February 24, 2019Smile Cafe

    A super yummy allergy friendly comfort meal in our house? it’s got to be Chorizo Hash for the win! Salty, spicy chorizo paired with sweet and creamy onions and potato makes for a excellent brunch, lunch or dinner. Kids love this dish in all it’s crispy potato goodness, and with only six ingredients it’s an…

    Continue Reading
  • Delicious dairy and egg free belgium waffles

    February 24, 2019Smile Cafe

    These delish waffles are light as a cloud and simple to make. Whipping aquafaba is the secret ingredient to bring a fluffy structure to the tasty batter. Adding a hint of vanilla and cinnamon makes for a flavor high-five you won’t soon forget. Dairy free, egg free, peanut free, tree nut free, sesame free. If…

    Continue Reading
1 2 3 4