Allergy Friendly
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Continue ReadingWho doesn’t love the classic flavor combo of lemon and blueberry? This Allergy-free Yummy Lemon Blueberry Loaf is bright, fresh, sweet and pretty much happiness in a loaf pan. This multiple food allergy recipe is dairy-free, egg-free, (Canadian) nut-free and vegan and will win over anyone who tastes it. This Allergy-free Yummy Lemon Blueberry Loaf…
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Continue ReadingCheck out this great Allergy-free creamy mushroom soup recipe. Rich and creamy it’s a great addition to the lunch options and travels well in a thermos for school lunches also. This recipe delivers big on flavor with sweet fried onions, loads of delicious mushrooms, hearty stock and velvety coconut cream. Our soup makes for a…
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Continue ReadingGet ready to be delighted with this fun and deliciously rich allergy free Chocolate Ice-cream recipe for food allergic kids! Our multi-food allergy family got tired of the risks associated with the store bought ‘allergy-free’ options. With shared production lines, recalls and unclear communications/labeling we decided to take matters into our own hands, and boy…
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Continue ReadingThis Allergy-free Apple Crumble Recipe is a mouthwatering comfort meal. With caramelized apple filling and a crunchy crust it’s one you’ll not soon forget, and the kids won’t let you. A wonderful childhood favourite that makes good use of those green apples that are sitting at the back of your fridge. You can have this…
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Continue ReadingThis recipe is like a trip to the carnival but in your own home! With deliciously soft apple wrapped in impossibly light batter these fritters are so yummy and very moreish. The batter is so light thanks to the aquafaba, and not greasy at all thanks to the right oil temperature. These rings of apple…
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Continue ReadingHotcakes, mini pancakes, pikelets, no matter what you call these little gems they taste amazing! Free from egg, dairy, peanuts, tree nuts, soy, sesame and seafood they’re top 7 Canada priority allergen free. These little hotcakes are sweet, fluffy and so much fun for kids to make. Kids will whisk them up easily and just…
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Continue ReadingThis dairy free hot chocolate recipe is a fun and easy one to whip up with your dairy allergic kiddo. Made the old fashioned way in a pot on the stove it’s sure to warm your home and tummies. Made with chocolate chips as well as cocoa this hot cocoa is as rich as it…
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Continue ReadingDo yourself a favour and get stuck into these decadent allergy friendly chocolate brownies! After baking a super delish egg-free, dairy-free (vegan), peanut free and tree nut-free brownie base. Top it off with a fudgey, melt in your mouth topping, and of course sprinkles! These brownies are the gift that keeps giving, and kids absolutely…
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Continue ReadingLamingtons are a classic childhood dish, fun to bake, delightfully colourful and delish as a lunch kit treat or desert. Chocolate lamingtons are more common, but we prefer our fruit flavoured and coloured Egg Free Lovely Lamingtons for maximum allergy inclusive fun times! Our Egg Free Lovely Lamington recipe is naturally egg free, but also…
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Continue ReadingDairy free creamy macaroni cups is a creative allergy free alternative to a traditional mac and cheese. This is a really easy recipe for kids to make, our girl loves to scoop the macaroni into the han lined muffin tray. Packed full of colourful vegetables, creamy sauce, filling pasta and tasty ham these guys sure…
